LEMON : Champion Of Antioxidant Polyphenols
Dear readers,
Sometimes simple habits will have miraculous effects on our health and could change our lives.
Among these habits : drink lemon juice every morning on an empty stomach before breakfast.
Lemon is a gold for health, it is a champion of antioxidant polyphenols, including flavonoids and limonoids. Associated with vitamin C.
I present below some benefits of Lemon :
Lemon is good for digestive problems !
Lemon helps cleanse the body and digest lipids easily. That's why we use it so often in diets. It also eliminates toxins in the body. And besides, it is not at all caloric !
Good for the hair !
Among the benefits of lemon on your health is that it brightens and shines your hair and gives them volume! But beware, you must consume it in moderation, too much lemon attacks and dry the scalp ... You must know that it also acts against dandruff by narrowing the cells of the scalp.
The lemon cure to cleanse your liver naturally !
Lemon stimulates the production of bile and evacuates the bad toxins present in the liver and facilitates the breakdown of fats and their evacuation. I recommend a lemon cure after a well-watered evening !
The lemon cure (to be done with organic lemons) is to be done over 21 days, especially if you suffer from chronic fatigue.
Good for the house and cleanliness !
There are no silly virtues. You can not imagine the effectiveness of lemon juice to fight against dirt and especially against stains on aluminum or copper objects ! You just take a soft cloth and put a few drops of fresh lemon, and you will see how the tasks will disappear.
An effective weapon against cancer!
This is because Lemon is rich in antioxidants, it would prevent or even slow the progression of cancer. It would decrease the growth of metastases.
Thank you for reading, I wish a successful life to everyone.
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