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Everyone comes into the world of running for different reasons and different motivations for themselves. Back in 2017, when I started my acquaintance with this interesting world, there was no special motivation for it, then I wanted to somehow diversify my weekdays.

Parks were opened in Ukraine yesterday and now you can run there. So today I returned to training and the second attempt to open the 2020 running season, the previous attempt was interrupted by quarantine, although I managed to run a marathon in Antalya , a half marathon in Cairo and two trails in…

A somewhat ironic and humorous article has come out that lets you understand what type of runner you are - hedonist, pedant, neurasthenic, or phlegmatic. I got a mix of phlegmatic, pedant, and hedonist, which is completely up to my character. So meet hedonists, pedants, neurasthenics, and…

There are quite a few different books written about running now, so all of these running books can be roughly divided into two types, motivational and philosophical. In the motivational books , the authors mainly tell how running helped or changed their lives while telling some story that inspires…

Human security depends first and foremost on the individual "Time" is quite an interesting indicator of human life, in one of its intervals you plan your plans for the future, but the n-segment of time passes and all plans fly into the pipe, as a person cannot influence them.

Because of the coronavirus pandemic (COVID-19), all jogging events that were supposed to take place in March, April, and in some countries and in May, were abolished or postponed. So in this situation, which has now arisen because of quarantine and the prohibition of large crowds of people, I was…

The "Crown of Polish Half Marathons" is a project created in 2013 by the Polish Gear Association. The initiative aimed to honor actively starting competitors who set themselves further challenges, in this case completing at least five half marathons. In the first year of operation, the formula…

Although the 2020 season has started quite interesting since it was possible to visit the " Pyramids Half Marathon " and " Runatolia ". But the virus (COVID-19), which had previously been entertained on Asian territory and especially does not distinguish borders, has gradually reached Europe.

After his introduction to the Turkish marathon “ Runatolia ”. I decided to get acquainted with the marathons of Turkey in more detail, and at the same time to see what interesting marathons are going on in this country. March Runtolia Venue: Antalya Date: March Distances: 42, 21, 10 kilometers…

After his acquaintance with Cairo and running the " Pyramids Half Marathon ", which took place on the Giza Plateau, it was time to return to Kyiv. So, leaving one sunny country, namely Egypt and its capital, Cairo, I went in search of new cross-country adventures to the shores of Turkey, namely…

Tonight the good news came. Gdynia Half Marathon will be but his date was moved from March to October! Those planning to run in March can postpone their running shoes until October! And while you are waiting for October you can read my impressions of last year's half marathon in Gdynia In…

What associations do you have when you hear about Egypt? Probably this: summer all year long, the incredible beauty of reefs, beaches, camels and ancient pyramids. But as I am a fan of running, I was curious enough that Egypt could offer me in this regard. So one evening I decided to search the…

Egypt mainly attracts modern tourists with beautiful beaches, a rich and interesting history. In my case, these were cross-country running starts. Since he had been planning to visit Egypt for a long time, one night he decided to look for interesting marathons in his territory.

At the end of February, I was traveling to Egypt, namely Cairo. The trip turned out to be quite interesting and informative, as I managed to visit a rather interesting and new country for me. And most importantly, it was an opportunity to stroll the Giza Plateau and enjoy the pretty panorama of…

Not only an interesting road race but also a trail, I wanted to start a new running season. If everything was clear with the road race at the beginning of the year and became " Friends' Run ", then the decision to choose a trail decided to stop on the "Nyvky Winter Cross" trail.

Looking for something interesting that could be run in Ukraine, he accidentally came across an interesting series of races called: Grand Prix “Kyiv Rus” , which took place mainly on the territory of the city of Vyshgorod and partly in Kyiv. Participants of the Grand Prix “Kyiv Rus” competed in the…

He decided to close the 2019 running season with one of the half marathons of Ukraine , namely the " Yole New Year Half Marathon ". "Yole" caught my attention back in 2018 after running a half marathon during the Night-Marathon Fest. One of the features of the "Yol Half Marathon" and the "…

If the choice of an autumn marathon was quite easy, as it was chosen from Ukrainian marathons , then the marathon for December was wanted to choose from foreign starts and in a country to which I had not yet entered. Initially, he decided to opt for Italy and one of its December marathons in Pisa…

Running is a cyclic sport, especially when it comes to training. Therefore, sometimes I am covered by a wave of laziness and in order to go to the next training, I have to look for motivation somewhere. When my desire to go jogging goes away, it's time to read: about technique, about philosophy…

The fall of 2019 turned out to be a rather intense trail running in Irdyn, Bila Tserkva, and closed the whole half marathon in Zhytomyr - “Zhytomyr Verticals”. The Zhytomyr Vertical Trail began to look back from last year when it first started. But 2018 chose to visit “Win ​​Trail Ternopil” and…