About the Negative Calorie Diet
The Negative Calorie Diet offers a rapid weight loss plan by using the body's stored fat reserves to digest your foods. It requires eating foods with fewer calories than the body needs to digest them. When the body does not receive enough calories to digest the foods, it turns to other energy reserves in the body. The Facts Eating low calorie foods that have fewer calories than what the body needs to digest them will result in weight loss, as the body uses stored energy reserves for the calorie deficiency. For instance, if you eat a half cup of onion containing 65 calories, the body may need…