What associations do you have when you hear about Egypt? Probably this: summer all year long, the incredible beauty of reefs, beaches, camels and ancient pyramids. But as I am a fan of running, I was curious enough that Egypt could offer me in this regard. So one evening I decided to search the…

He decided to close the 2019 running season with one of the half marathons of Ukraine , namely the " Yole New Year Half Marathon ". "Yole" caught my attention back in 2018 after running a half marathon during the Night-Marathon Fest. One of the features of the "Yol Half Marathon" and the "…

Running is a cyclic sport, especially when it comes to training. Therefore, sometimes I am covered by a wave of laziness and in order to go to the next training, I have to look for motivation somewhere. When my desire to go jogging goes away, it's time to read: about technique, about philosophy…

The fall of 2019 turned out to be a rather intense trail running in Irdyn, Bila Tserkva, and closed the whole half marathon in Zhytomyr - “Zhytomyr Verticals”. The Zhytomyr Vertical Trail began to look back from last year when it first started. But 2018 chose to visit “Win ​​Trail Ternopil” and…

In the middle of autumn, I found it quite full of interesting trail running. Because he is scheduled to participate in the "Irdyn Trail Run" since last year, he has selected the "Village Trail" trainer as an internship company. The announcement of the launch of the "Village Trail" came just weeks…

.... The Black Sea will still smile, Grandpa Dnipro will be happy .... ... For the Carpathians will be seen, will talk the steppes ........ The "Run Ukraine" running league was founded in 2010 and consisted of 5 half marathons (Kyiv Half Marathon, Dnipro Half Marathon, Lviv Half Marathon…

"Cracovia Półmaraton" was included in my selection for the " Crown of Polish Half Marathons " last. For a long time I could not decide whether to participate in this half marathon or not - they were both for and against. The main reason for my doubts was that the half marathon is part of the…

In my previous articles, I had already reviewed two companies that support running in their countries. Namely, the Belgian insurance company "AG", which has a 10-mile run in Belgium and the Polish bank "PKO" , which sponsors many Polish half marathons and marathons.

After my first marathon in Copenhagen, it's time to look at Ukrainian marathons. It is good that in Ukraine there are about 10 marathons in different corners of the country, so the choice was. Autumn starts in Dnipro, Kiev, Bila Tserkva, Izmail, Kramatorsk and Energodar attracted my most…

July seemed calm to me and not very rich on the run. With the advent of August, running and racing had to come back to my life, which I had already started to miss. And I was looking forward to the return of competitions to my life as quite interesting half marathons were planned, namely: “Kharkiv…

Last year I drew the most attention to running events of the nice city of Ternopil, as it was my first half marathon in Ukraine, which I ran "Ternopil Half Marathon" and also ran my first winter half marathon "Win Trail Ternopil". I managed to get acquainted with the Kharkov cross country during…

"Kharkiv Night Half Marathon" is the second night half marathon in my running history after the "Night Marathon Fest" . I was immediately interested in his track: by 2019 it was the "Kharkiv Half Marathon", but this year he changed his venue and moved from the outskirts of the city to its center.

All the races in which I participated had a certain distance (5 km, 10 km, 10 miles, 21 km, 30 km, 42 km). However, there are many other interesting formats for running: running time (1 hour, 3 hours, 6 hours, 12 hours, 24 hours and 48 hours) and obstacle racing.

In the last two years running has occupied a great place in his life. All this time, I slowly, slowly walked the small steps to the next goal - to run a marathon. Preparation began in the farthest February: I trained and participated in competitions that interested me.

The "Białystok Half Marathon" became for me the third Polish half marathon on the way to winning the "Crown of the Polish Half Marathons". This time I hesitated for a long time whether to participate in it. The reason for my hesitation is the "Volkswagen Maraton Praha", which I considered as my…

The next day, after the half marathon in Slavutich, the Spring Forest ran for me at a distance of 11 km in the forestry of Brovary. In February, I already tried this format - the so-called "two-day". At that time it was 12 km. during the Salomon Winter Cross run and 24 km.

To get acquainted with a series of races "wild" I had an opportunity in the beginning of February, when I was looking for an interesting race to start the new running season. Getting to know this series began with the "Wild North Way" run. In addition to the "Wild North Way" winter race, the…

In October, I managed to visit Krakow and run its half marathon there. I can't say that I really liked his SportExpo. For me, SportExpo is one of the sources of finding interesting information related to running. So this time, it turned out that my attention was mainly focused on brochures.

The idea of ​​running a mountain race came to my mind last fall when I was eyeing the 23km Chornohora Sky Marathon. Ever since I started jogging, I've visited several trails, such as “Wild North Way” , “Salomon Winter Cross” , “Wild Trail Ternopil” , and mountain running on my list so far.