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Belly fat is a serious health issue, increasing your risk for breast cancer, type 2 diabetes and cancer, according to MayoClinic.com. Fat cells located in the midsection aren't dormant energy. These fat cells release harmful hormones. Creating belly fat loss goals will assist in losing weight at…

The Flat Belly Diet focuses on boosting your metabolism and ridding the body of excess body fat that accumulates in or near the stomach. The diet involves a four-day "jumpstart" of the metabolism followed by a four-week eating plan that includes monounsaturated fatty acids, or MUFAs.

The foods you need to stay healthy are easily available at your local market in the fresh produce, meat, dairy and bakery departments. Steer clear of processed foods, red meat, whole-milk items, and choose whole-grain foods, low-fat dairy items, and lean meat, poultry and fish instead.

The Negative Calorie Diet offers a rapid weight loss plan by using the body's stored fat reserves to digest your foods. It requires eating foods with fewer calories than the body needs to digest them. When the body does not receive enough calories to digest the foods, it turns to other energy reserves in the body. The Facts Eating low calorie foods that have fewer calories than what the body needs to digest them will result in weight loss, as the body uses stored energy reserves for the calorie deficiency. For instance, if you eat a half cup of onion containing 65 calories, the body may need…

I must warn you right now, I have been watching a lot of apocalypse films at the moment. Films where zombies take over the world. Films about vampire revolutions. Films where the world ends through natural climate changes. Films where alien life threatens our existence.

Whether it is the first puppy or tenth cat, every pet owner struggles with deciding what supplies are really needed. What do I need for my pet? Pet supply stores can be overwhelming, with aisles and aisles of different types of collars or cage bedding. When making a list of pet supplies, it is…

There are three basic types of men’s raingear: dressy, casual and work. Raingear needs to be either waterproof or water resistant. Water resistant is suitable for formal or casual wear when the only time you plan to spend in the rain is when you are darting to or from your car.

Toaster ovens are a help in today’s busy world. They can be used to help cook a small meal or heat something up when you don’t feel like warming the whole house by turning on your oven. It may sound like this item does the same things as a microwave, but the differences are profound.

Are you looking for some ways to help speed your way down the internet highway to catch up with all the best deals on men’s scarves ? Maybe your a woman cruising online and looking for the perfect gift for your sweetheart or male family member. Why not think about getting him a nice scarf.

Kitchenware can encompass a wide variety of objects…those to eat with, cook with, and clean up with, just for starters. So, start with the basics. You need something to eat from – plates, bowls and cups – and utensils like forks, knives and spoons to eat with.

Cute and lively mini dresses were once all the rage. After a short period of shock when they appeared, in the 1960s, people began rushing to buy the dresses. Women flocked to department stores, Junior boutiques, teen shops and other stores to purchase a few numbers for their closets.

Some boots are made for walking, while some, on the other hand, will just give you blisters. There are so many styles and different occasions for wearing certain kinds of boots that sometimes making a choice can get overwhelming. A good pair of boots can augment your whole wardrobe, but you’ll…

Whether you're expecting twins, or you have two stroller-sized children of different ages, a double stroller is a must for most parents. But, with so many styles on the market, shopping for a set of wheels for your kids can be a bit overwhelming. These strollers aren't cheap, so you better get one…

Email list building is one of the best ways to improve your online campaign. This is something any expert will tell you. Ask any expert and he will tell you just how effective your email list can be for your business. Trouble is, without the right approach to these lists, the results may be…

Follow these three tips for buying better makeup brushes to give your beauty routine a boost and help the planet at the same time. Go for bamboo handles Most makeup brush handles are made of wood but if you look, you can find ones made of sustainable materials like bamboo.

It is probably that thinking of health and beauty brings vitamins, cosmetics, natural skincare, organic foods and other health practices to mind, or you may even buy anti aging products. Things like dietary routines, exercise and your mental and physical health are important to your health.

When it comes to eating and weight issues, I've been very troubled by the terms so many people use to describe themselves. Self-described "chocoholics", "carbohydrate cravers", "sugar addicts", and even "food addicts" are all looking for answers. Are these food addictions real? What do you think…

In the last several years it's become very obvious that adequate levels of Folic Acid in a pregnant woman are vital to the health of the unborn child AND that if you are even contemplating prgnancy - you need to get sufficient levels of Folic Acid in your diet just to prepare for "the making of…

2018 might not yet be over, but I'm already looking ahead to next year. I don't believe that there are too many sources of genuine passive income, because everything takes a little work, even managing a portfolio of dividend stocks. I count anything as passive that can be setup and then kept going…